Holistic Centre for Body, Mind & Spirit

About Anam Cara

Anam Cara was started by Sonia Manning in 2008, and currently has 25 practitioners covering a wide range of therapies and treatments integrating Western medicine and Eastern healing traditions. Psychotherapist, business coach and counsellor, Sonia Manning has spent 20 years working in the field of personal and professional development, and has developed particular expertise in psychospiritual psychotherapy (also known as psychosynthesis). She has extensive training in the Eastern Chakra energy system related to health and well being, having trained directly with some of the world’s leading and most respected trainers.

The reason we are so confident the Anam Cara team can help you is that not only do we have skilled and experienced practitioners but a uniquely integrated team. We can combine the team’s skills and experience to produce a vast range of individual treatment programmes. Sonia has carefully assembled her team over four years in order to create a unique group of experienced and knowledgeable practitioners who come together to make Anam Cara into an all-encompassing, inimitable and extraordinary holistic centre.

Every member of our team works with their colleagues and understands the therapies and treatments the other practitioners offer. This means that every client receives a bespoke approach which is the best for them and their situation. The whole team shares a common ethos and core set of beliefs - and the same total commitment to each and every client. In addition professional and ethical codes of conduct, confidentiality and therapeutic care from all practitioners is guaranteed. From the moment you step through the door you will find yourself in a peaceful and supportive environment.

For you, this means that once you have started working with us then the whole team will be your companion. The whole team will be behind you as you begin to learn about yourself and make positive changes in your life.





"Although clients who come to me are often struggling profoundly, they have sensed an opportunity to rediscover themselves. For some, there is a clear need to take action, while for others they simply know deep down that something is not right but are unsure what steps to take."

"While it may be a difficult journey, the rewards are extraordinary. Individuals gain insights and a deeper wisdom that opens them up to a whole new reality where they are finally able to use new skills to realise their potential and purpose in all aspects of their lives"


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