Holistic Centre for Body, Mind & Spirit

Events & Workshops Archive

As well as individual sessions, we run regular group workshops. These creative workshops generate a great group dynamic that can create an extraordinarily powerful effect. These are experiential workshops that take the theory and put it into action, where therapy and self-development come to life. Participants learn a huge amount about themselves in a completely supportive environment. They find themselves awoken by the knowledge they gain at a deeper level, leaving workshops invigorated and energised. The workshops tend to attract those who have some experience of the holistic world but this is not compulsory – all we ask of participants is an open mind and readiness to engage with the group.

THE MEDITATION AND CREATIVE VISUALISATION PROGRAMME

A HOLISTIC INTEGRATION OF SPIRITUALITY AND PYSCHOLOGY
MONDAY EVENINGS
27th SEPTEMBER, 4th OCTOBER, 11TH OCTOBER, 18th OCTOBER 2010
6.30PM – 8.30PM

Throughout the workshops we will draw from various creative techniques: use of the imagination, music, metaphor, storytelling and dream work, all to connect to the lost language of the soul. We will explore more deeply our sense of purpose, meaning and values to help us come to know more intimately our own journey of the soul.

A guest musician and sound therapist will periodically accompany Sonia who will integrate the work using Himalayan and quartz crystal singing bowls, gongs, vocal toning and over toning, drums and percussion.



101 CERTIFICATE IN TRANSACTIONAL ANALYSIS THE OPTIONS PROGRAMME

WITH TRAINER MO FELTON CTA TSTA (P) AND COURSE FACILITATOR SONIA MANNING (M) BACP PG DIP (KEELE)
FRIDAY 17th SEPTEMBER, SATURDAY 18th SEPTEMBER AND SUNDAY 19TH SEPTEMBER 2010 10AM – 5PM

AN INVITATION TO JOIN A PERSONAL DEVELOPMENT GROUP INCORPORATING A 101 CERTIFICATE IN TRANSACTIONAL ANALYSIS THE OPTIONS PROGRAMME

Have you ever wanted to understand yourself and others better? Do you ever wonder why the same old problems arise again and again? If so then the Options Group may be for you. This experiential group will aim to provide: A safe setting to explore the puzzles in your life An opportunity to deepen your understanding of yourself and others An opportunity to deepen your personal relationship patterns An exploration of your true potential An opportunity to gain a professionally recognised 101 Certificate in Transactional Analysis



PSYCHOLOGICAL TRAINING OPTIONS

SEPTEMBER 2010 – JULY 2011

Please find enclosed our current programme of autumn trainings and workshops that we hope will be of interest to you. We are very excited to offer these detailed options and plan to add more over the coming months.

CHOICE ONE: The stand alone TA 101 Certificate. An 18 hour training course to run Friday 17th September, Saturday 18th September and Sunday 19th September 2010.

CHOICE TWO: The Personal Development Training Group Programme. A full set of exciting, experiential workshops to run from October 2010 through to July 2011, one Saturday per month.

CHOICE THREE: The additional Sunday Training Day to follow the Saturday training dates in Option Two. This will enable those more seriously interested in an academic qualification/training to gain a full Foundation Year Certificate in Transactional Analysis.

Once again we are very fortunate to have Mo Felton, UKCP Registered Senior Trainer, Supervisor, Psychotherapist and Consultant to many professional organisations, who will lead much of the enclosed TA material. We will also have input from other professional trainers throughout the year.

We are expecting a lot of interest in the above detailed trainings so would ask that you read through the enclosed information and apply as soon as possible. Spaces will be limited.



TRANSACTIONAL ANALYSIS AT ANAM CARA HOLISTIC CENTRE

WITH MO FELTON TSTA (P)TRAINER, SUPERVISOR AND PSYCHOTHERAPIST IN TRANSACTIONAL ANALYSIS

AN INVITATION TO JOIN FOUNDATION COURSE IN TRANSACTIONAL ANALYSIS 2010/2011 AT ANAM CARA HOLISTIC CENTRE

The Foundation Course is open to anyone who has completed the TA 101 Certificate and provides an opportunity to study Transactional Analysis concepts in more depth and to engage in a more experimental study group.

You may wish to attend this training purely for personal development, or maybe increase your skills in your work or relationships.

You may also choose to use this course as a first step in accredited training as a counsellor or psychotherapist. As a qualified, accredited and registered trainer in Transactional Analysis I can work with you to identify and choose your pathway to help reach your goals.



THE TRANSACTIONAL ANALYSIS PERSONAL DEVELOPMENT TRAINING

GROUP DATES AND COURSE CONTENT
OCTOBER 2010 – JULY 2011

16th Oct THE GREAT HALL OF MIRRORS

13th Nov ASPECTS OF THE SELF

11th Dec ‘DONT TAKE IT PERSONALLY!’ OUR NEED FOR OTHERS AND SELF ESTEEM

15th Jan THE COMPULSION TO REPEAT IN THE HOPE THAT THIS TIME IT WILL BE DIFFERENT

19th Feb THE KINGS NEW CLOTHES

19th Mar TOPDOG : UNDERDOG REFLECTING ON OUR PERSONAL RESPONSIBILITIES TO POWER

16th Apr THE BODY, FEELINGS, MIND CONNECTION

14th May THROUGH THE LOOKING GLASS

18th June WHO ARE THE LODGERS THAT LIVE IN ME RENT FREE

16th July ‘I CAN SEE THE SEA FROM HERE’

TBC END OF YEAR GET TOGETHER



THE MEDITATION AND CREATIVE VISUALISATION PROGRAMME

A HOLISTIC INTEGRATION OF SPIRITUALITY AND PSYCHOLOGY
MONDAY EVENINGS
8TH NOVEMBER, 15TH NOVEMBER, 22ND NOVEMBER, 29TH NOVEMBER, 6TH DECEMBER AND 13TH DECEMBER 2010
6.30PM – 9.00PM

Meditation is a practise designed to still outer activity and enter into silence, reflection and contemplation. It has the ability to reach deep into the parts of the brain that control emotion and can significantly strengthen the mind.

A guest musician and sound therapist will periodically accompany Sonia who will integrate the work using Himalayan and quartz crystal singing bowls, vocal toning and over toning, drums and percussion.



PILATES AT ANAM CARA

This course will run with a closed group over four 1½ hour daytime sessions to enable a through, high quality introduction to pilates to be experienced by the participant.
NOVEMBER 2010
PLEASE CALL FOR DAYS AND TIMES

Pilates is a unique exercise method that works by strengthening the body from the inside out. Working with both the breath and the deep abdominal and back muscles together with the pelvic floor, a ‘girdle of strength’ is created along with a realignment of the body.

Working from a strong centre awareness, slow, controlled, flowing movements are taught and performed along with thoughtful attention to help distract the mind from the stresses and strains of our lives.

Pilates could be described as a moving mediation contributing to a sound mind as well as a profound discipline contributing towards a stronger and more flexible body.



TRAINING IN TRANSACTIONAL ANALYSIS WHO AM I?

JANUARY – JULY 2011 FIRST TERM (JANUARY, FEBRUARY, MARCH 2011) SECOND TERM (APRIL, MAY, JUNE, JULY 2011)

AN INVITATION TO JOIN A PERSONAL DEVELOPMENT GROUP IN TRANSACTIONAL ANALYSIS

Anam Cara is pleased to invite you to join a Personal Development group which will run for one Saturday a month from January 2011 to July 2011.

The focus will be an experiential journey into what makes us who we are and exploring our options for change.

The programme is organised into two terms and participants can commit to either one or two terms.



THE MEDITATION AND CREATIVE VISUALISATION PROGRAMME

A HOLISTIC INTEGRATION OF SPIRITUALITY AND PYSCHOLOGY
17TH JANUARY, 24th JANUARY, 31st JANUARY, 7th FEBRUARY 14th FEBRUARY AND 21st FEBRUARY, 2011
6.30PM - 9.00PM

Meditation is a practise designed to still outer activity and enter into silence, reflection and contemplation. It has the ability to reach deep into the parts of the brain that control emotion and can significantly strengthen the mind.

A guest musician and sound therapist will periodically accompany Sonia who will integrate the work using Himalayan and quartz crystal singing bowls, gongs, vocal toning and over toning, drums and percussion.



THE OPTIONS PROGRAMME

WITH TRAINER MO FELTON CTA TSTA (P) AND COURSE FACILITATOR SONIA MANNING (M) BACP PG DIP (KEELE)
FEBRUARY 2011

Please find attached details of our forthcoming Personal Development workshop which may be of interest to you.

This is our fourth TA101 Professional Accredited Transactional Analysis Certificate Course that we have successfully run at Anam Cara, with many of the participants having chosen to then proceed on to further training via the Foundation Year in Transactional Analysis which is also held at Anam Cara.

Please see below a selection of comments from some of our previous participants:

  • “Simply the best course I have ever done! Personally helping me from every angle in day to day situations.”
  • “Thought provoking and challenging in a positive way, giving an insight for self development in a safe and supportive environment.”
  • “Everything just makes perfect sense to why we are the way that we are. Really interesting and just makes you hungry to learn more and more!”




We run a limited number of bespoke workshops to ensure that each one is filled with people willing to engage and discover – and share with others making the same journey. These workshops are genuinely unique, with Anam Cara’s practitioners using their own knowledge and experience to create something insightful and fresh every time. Our team of practitioners will, over time, develop new workshops centred on their specialty so do keep checking back for new events.