Holistic Centre for Body, Mind & Spirit


Also known as:

  • Naturopathic Medicine
  • Naturopathic Healing
  • Naturopathic Care
  • Naturopathic Therapy
  • Natural Medicine
  • Natural Healing


Naturopathy aims to prevent and treat illness through lifestyle changes, by eliminating unhealthy foods and replacing missing vitamins , minerals, enzymes and nutrients.

Naturopathy Information:

Naturopathy is a holistic, non-invasive treatment that generally avoids sugar and drugs. It looks at a natural diet, the use of exercise and the avoidance of smoking, alcohol, sugars and stress overload. It looks to natural self-healing.

A patients assessment will include a focus on lifestyle, medical history, emotional and physical examination. It works with the body’s own innate life force which drives our metabolism, reproduction, growth and physical adaptions.

Holistic Health Centre Glossary


Sutton Coldfield ~ Lichfield ~ Tamworth ~ Birmingham