Holistic Centre for Body, Mind & Spirit

Personal Development

Also known as:

  • Life Coaching
  • Self Development
  • Self Improvement / Exploration
  • Personal Growth / Development
  • Self Identity
  • Professional Development
  • Self Help
  • Self Discovery
  • Personal Improvement


Personal Development includes activities that improve self awareness, self consciousness and the understanding of one’s own identity. It helps to develop an individual’s talents and skills and enables inner potential to be met.

Personal Development Information:

This activity aims to enhance one’s quality of life and enable personal aspirations to be met and the achievement of one’s hopes and dreams. Different self help methods, tools, skills and assessments are provided to enable psychological support and growth. This helps the person to achieve improved self awareness and improved self knowledge. To build a sense of personal identity and to help develop skills, strengths, talents and competency.

To facilitate spiritual and professional development. To improve and enhance one’s quality of life and life style. To improve psychological, physical, emotional and spiritual health and wellbeing. To help fulfill personal goals, enhance autonomy and freedom.

Holistic Health Centre Glossary


Sutton Coldfield ~ Lichfield ~ Tamworth ~ Birmingham