Holistic Centre for Body, Mind & Spirit


Homoeopathy is a safe, gentle and effective way of treating the whole person i.e. physically, emotionally, psychologically and spiritually. It uses remedies made from natural substances – such as herbs, flowers and minerals – which are diluted and potentised and then prepared into tiny pleasant-tasting pills or drops.

Homoeopathy is a holistic therapy which is non-invasive, non-addictive and not tested on animals. Unlike many drugs it causes no side effects so is particularly safe for women during pregnancy and for babies. It can also be used alongside orthodox medicine and be used to relieve the side effects of conventional medicine including those associated with serious diseases such as cancer.

Homoeopathy is a system of medicine that stimulates the body and mind to heal itself, come back into balance and work in total harmony with you. It helps to boost the immune system and can be used to treat a wide range of physical and emotional problems and issues, chronic or acute, such as hayfever and other allergies, PMT or menopausal problems, ME, panic attacks, depression, asthma and digestive issues, arthritis, childhood illness (colic, teething, hyperactivity), coughs/colds/flu, eczema, sinusitis, pregnancy, hormonal problems, ENT problems, headaches and migraine, glandular fever and insomnia. It can also help with confidence and self-esteem issues, anxiety, grief, fear, stress and dealing with the effects of trauma, whether these are physical, emotional or psychological.

Anam Cara’s homoeopaths work dynamically and are skilled in identifying the root cause of a client’s presenting issues, with symptoms often having developed as a result of our limiting beliefs or deeply held emotional scars.

In order to bring about a transformation in your life and health, our practitioners will take a detailed case history including family medical background as well as wanting to find out about you as a person and your lifestyle, and your own thoughts and feelings about yourself. As a result of your feedback you will be provided with tailor-made remedies to address your symptoms as well as being equipped with emotional tools to enable you to be the driving force in the transformation of your own health. Our practitioners are able to provide homoeopathic remedies to complement an existing Anam Cara programme of care package or can provide a standalone service. The choice is yours.

  • Homoeopathy is a safe, natural and holistic route to health
  • Homoeopathic remedies encourage the body to cure itself
  • Homoeopathy treats the person not the disease
  • Homoeopathic medicines are easy to take and pleasant to taste
  • Homoeopathic remedies are non-toxic and non-habit forming
  • Homoeopathy is used successfully all over the world

One of Anam Cara’s practitioners says, “In 2000 I completed my training at the College of Practical Homoeopathy in London. Previous to this, in 1996, I had had inoperable tumours. My doctors gave me months to live. At this point I turned to homoeopathy.

“Since my recovery I have trained for and become a registered homoeopath. I have continued to update my studies in complementary and energy medicine. Hence my treatment may, if necessary, include the use of homoeopathic remedies, herbs or flower essences.”

Another of Anam Cara’s practitioners says, “I qualified as a homoeopath in 1994 at the College of Practical Homoeopathy, as a Bowen Practitioner in 2010 with the European College of Bowen Studies and in EFT in 2012 with Phoenix EFT.

“I believe that ideally, we are all designed to self-heal: if we cut or bruise ourselves, assuming our body is functioning optimally, then it can heal without too much conscious effort on our part. The same applies to emotional cuts and bruises: if our self-esteem is good, then we are able to hold on to the wisdom from life’s lessons rather than hold on to the pain.

“What has always fascinated me is how this natural healing mechanism works: what may be interfering or blocking it from it from working well, and how can those blocks be cleared gently, effectively, and with ease.

“Exploring this took me into the Mind-Body-Spirit connection, into the new sciences of Psychoneuroimmunology (how our thoughts and feelings can impact our immune system), and Neuroplasticity (how we can change our brain). The search for effective self-help tools took me to various forms of Energy Psychology, including EFT (Emotional Freedom Technique, or ‘Tapping’). This can be a wonderful way for transforming not just our emotional pain, but also our physical pain, our self-worth, and any limiting beliefs, fears or phobias. It also works incredibly well when combined with EFT.

“This journey also took me to the Bowen Technique, since I knew from personal experience after a car crash that it can be difficult feeling relaxed, happy and peaceful when your mobility is restricted or you are in pain. Also, emotional tension can become stored as physical tension or energetic blocks in the body and Bowen can help you dissolve and release these blocks.

“The best definition of health I have found so far is simply ‘freedom’ – freedom from pain and limitations, whether emotional or physical. When these blocks dissolve, then you are free to soar!”